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Writer's pictureLiz Wilde LizW

Emotional well-being, Self-care & Bikes!


Self-care manifests in diverse ways, and while some find solace in bubble baths and glimmering accessories, for many of us, it's the thunderous rumble of an engine and the winding path of the open road that truly rejuvenates the soul. Our bikes are more than just machines; they are companions in our journey, cherished and adorned with care, each ride a testament to our pride and joy.

Why bikes, you might wonder? Because they symbolise liberation from the monotony of everyday life, offering an escape from the pressures that weigh us down. When the urge to break free beckons, seize the opportunity! Let the pulse of life surge through you as your motorcycle gains momentum, its rhythm synchronising with the beat of your heart. With no destination in mind, only the vast expanse of the road ahead, find solace in the freedom it offers, whether basking in the warmth of the sun or embracing the patter of rain, the wind becoming a gentle caress against your face as you merge with your bike. Lose yourself in the moment, only to rediscover yourself anew.

Self-care is an intimate journey, tailored to suit individual needs and desires. For some, it's the tranquillity of a quiet bath; for others, it's the symphony of the engine roaring to life. I've wrestled with this concept over time, feeling guilty for prioritising rides over my to-do list. But I've come to understand that riding isn't an act of avoidance; it's a vital component of my well-being. Whether astride my trusty trike or any other motorcycle, the sensation of liberation, of harmony with my innermost self, is unparalleled. It's in those exhilarating moments, where adrenaline courses through my veins and my heart beats in synchrony with the engine, that I feel truly alive.

For bikers, self-care transcends the mere act of riding; it embodies love, freedom, and tranquillity. It's an ineffable sensation, a primal emotion that fills us with contentment and leaves us yearning for more. So, the next time the call of the road beckons, embrace it wholeheartedly. After all, self-care is about nourishing your soul and revelling in the moments that make you feel truly alive.


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