Liz Wilde LizW
In this Life and Beyond
To truly meet myself , I had to make some brutally tough decisions. And here's the kicker—sometimes pain feels like the easier route...
top of page
Liz Wilde LizW
Oct 82 min
Outsmarting Yourself: A Guide to Ending Self-Sabotage
If you're working with a therapist or counsellor, take a deep breath and lean into their guidance—they’re your co-pilot on this journey....
0 views0 comments
Liz Wilde LizW
Oct 83 min
How Our Chakras Align with Personality Development
The journey of personal growth mirrors the alignment of our chakras—those seven energy centres that hum beneath the surface, shaping who...
0 views0 comments
Liz Wilde LizW
Oct 13 min
"Breaking the Self-Sabotage Spell: Stop Tripping Over Your Own Potential"
Self-sabotaging behaviour r efers to intentional action (or inaction) that undermines people's progress and prevents them from...
0 views0 comments
Liz Wilde LizW
Oct 12 min
Transference is like your brain playing matchmaker
Transference is like your brain playing matchmaker—badly. You meet someone new, and instead of seeing them for who they are, your mind...
0 views0 comments
Liz Wilde LizW
Sep 243 min
"Unveiling Me: Insights, Truths, and a Leap of Faith"
You might be wondering why I have so much to say about Spirit co-creating with us, not against us. Or why I believe in chakras, light,...
0 views0 comments
Liz Wilde LizW
Sep 244 min
I Hear You, Loud and Clear: A Cautionary Tune
You know that moment when you finally muster up the courage to ask for help, and instead of the compassion you were hoping for, someone...
0 views0 comments
Liz Wilde LizW
Sep 244 min
"The Power of Loss: Reclaiming Yourself in Life’s Chaos"
#understandingchallenges #knowyourworth #growintoyou #Therapyworks #safespaceforall #knowyoursoul #worthingbusiness #spiritualcounsellor...
0 views0 comments
Liz Wilde LizW
Sep 183 min
We have the incredible ability
to work with energy, colour, light, sound, crystals , and more to heal, enlighten, and expand our consciousness. The mind and soul act as...
0 views0 comments
Liz Wilde LizW
Sep 184 min
Soul Transformation Unravelling Why We Become Who We Are
When our emotions turn inward —especially anger or resentment—we sometimes become our own worst enemy. Freud suggested that many of our...
0 views0 comments
Liz Wilde LizW
Sep 104 min
"Life is Like a Roundabout (Or a Box of Chocolates): Finding Your Exit and Savouring the Sweet Moments!"
Life is like a roundabout . We’ve all been there—everything’s going smoothly, you’ve got a plan, and then BAM! The wheels come off....
1 view0 comments
Liz Wilde LizW
Sep 104 min
Spiritual counselling is like having a heart-to-heart with your soul
Spiritual counselling is like having a heart-to-heart with your soul —no small talk, just deep connections. It's all about finding that...
0 views0 comments
Liz Wilde LizW
Aug 294 min
"Therapy Tango: Mastering the Dance of Building a Therapeutic Relationship"
Building a therapeutic relationship is like trying to master a musical instrument—there's a lot of fine-tuning involved. It’s about...
6 views0 comments
Liz Wilde LizW
Aug 273 min
The Final Stepping Stone to Self-Understanding: A Warm Welcome to Your Journey
Now that we've laid a solid foundation, it’s time to dive into the adventure of understanding yourself. Let’s grab a cup of something...
1 view0 comments
Liz Wilde LizW
Aug 274 min
Unconditional Positive Regard: The Ultimate Warm Blanket Carl Rogers had this beautiful idea that for us to grow—like, really grow—we need a space where we’re accepted and appreciated just as we are.
He put it perfectly when he said that this kind of acceptance means seeing someone as having unconditional worth—valuing them no matter...
7 views0 comments
Liz Wilde LizW
Aug 274 min
Alright, let's dive into Carl Rogers' theory of self with a blend of compassion, curiosity, and a sprinkle of humour—because learning about the mind should be as engaging as it is enlightening!
Rogers’ Theory of Self: Building the Foundation for Growth As we journey into the heart of Carl Rogers’ theory of self, we’re not just...
4 views0 comments
Liz Wilde LizW
Aug 213 min
"Mastering Life’s Journey: Personality Development through the Wisdom of Carl Rogers and Erik Erikson"
Imagine life as a grand adventure with two wise guides: Erik Erikson and Carl Rogers . Erikson, the meticulous planner, charts out a life...
1 view0 comments
Liz Wilde LizW
Aug 202 min
Carl Rogers on Therapy: It's All About You, Not Your Diagnosis
Carl Rogers had a simple yet profound idea: stop seeing yourself as just a diagnosis. With person-centred (or client-centred) therapy,...
4 views0 comments
Liz Wilde LizW
Aug 132 min
Bowlby and Ainsworth: The Dynamic Duo of Attachment Theory (a little background)
John Bowlby’s interest in child development didn’t just pop out of nowhere. It all started when he volunteered at a school for kids who...
4 views0 comments
Liz Wilde LizW
Aug 132 min
What is Attachment?
Is everything your mother’s fault? Well, Sigmund Freud might have nodded enthusiastically, but let’s give our moms a break, shall we?...
2 views0 comments
bottom of page